Dairy & Eggs · Nutrition facts

Queijo Ralado Fino

by Correa e Cunha Alimentos

336 kcal per 100 g, with 30 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinLow carb
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Queijo Ralado FinoNutri-Score ECompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
36% of calories
0 g
Carbs
0% of calories
24 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Sodium1251mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898960957037 · Data last verified:

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7898960957037

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Common questions

How many calories are in Queijo Ralado Fino?

Queijo Ralado Fino by Correa e Cunha Alimentos has 336 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Queijo Ralado Fino?

Queijo Ralado Fino contains 30 g of protein per 100 g — about 3 g per 10 g serving.

Is Queijo Ralado Fino a good source of protein?

Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Queijo Ralado Fino keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Ralado Fino high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Queijo Ralado Fino high in sodium?

Yes — 1251 mg of sodium per 100 g, about 54% of the daily value.

Why does Queijo Ralado Fino have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1251 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Queijo Ralado Fino is 100 calories?

About 30 g of Queijo Ralado Fino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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