Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013329095 · Data last verified:
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Common questions
How many calories are in Queso Cremoso?
Queso Cremoso by Cañarejal has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Queso Cremoso?
Queso Cremoso contains 46.7 g of protein per 100 g — about 14 g per 30 g serving.
Is Queso Cremoso a good source of protein?
Yes — 46.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Queso Cremoso keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Cremoso high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Queso Cremoso high in sodium?
Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Cremoso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g), sodium (812.8 mg); points in favor come from protein (46.7 g). Overall that places it in band D.
How much Queso Cremoso is 100 calories?
About 30 g of Queso Cremoso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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