Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427298005951 · Data last verified:
Compare Lascas De Queso with another foodLog Lascas De Queso in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lascas De Queso?
Lascas De Queso has 331 kcal per 100 g. One serving (100 g) is about 331 kcal.
How much protein is in Lascas De Queso?
Lascas De Queso contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Lascas De Queso a good source of protein?
Yes — 31 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Lascas De Queso keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lascas De Queso high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Lascas De Queso high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lascas De Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (720 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Lascas De Queso is 100 calories?
About 30 g of Lascas De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Queso CremosoCañarejal333 kcal · 46.7g proteinD
Australian Light Tasty Shredded CheeseWoolworths336 kcal · 29.6g proteinC
Light Tasty Shredded CheeseAustralian336 kcal · 29.6g proteinD
Cheer Cheese Slices Light N TastyCHEER338 kcal · 30g proteinE
Parmesan & Romano Cheese GratedKroger400 kcal · 40g proteinE
Parmesan Shredded CheeseKroger393 kcal · 35.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API