Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22019837 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Cabra?
Queijo Fresco Cabra by Pleno Sabor has 183 kcal per 100 g.
How much protein is in Queijo Fresco Cabra?
Queijo Fresco Cabra contains 10 g of protein per 100 g.
Is Queijo Fresco Cabra a good source of protein?
Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Queijo Fresco Cabra keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco Cabra high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Queijo Fresco Cabra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Queijo Fresco Cabra is 100 calories?
About 55 g of Queijo Fresco Cabra equals 100 kcal.
Is Queijo Fresco Cabra high in sugar or fat?
Per 100 g it has 3.2 g sugar and 14 g fat (9 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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