Dairy & Eggs · Nutrition facts

Fromage De Chèvre

198 kcal per 100 g, with 12.3 g protein, 5.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Fromage De ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12.3 g
Protein
25% of calories
5.7 g
Carbs
12% of calories
14 g
Fat
63% of calories
Macro split
Protein 25%Carbs 12%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat9.8g49% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium155.5mg3% DV
Calcium121.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2217820878377 · Data last verified:

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2217820878377

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Common questions

How many calories are in Fromage De Chèvre?

Fromage De Chèvre by Soignon has 198 kcal per 100 g.

How much protein is in Fromage De Chèvre?

Fromage De Chèvre contains 12.3 g of protein per 100 g.

Is Fromage De Chèvre a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Fromage De Chèvre low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Fromage De Chèvre high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Fromage De Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (400 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Fromage De Chèvre is 100 calories?

About 51 g of Fromage De Chèvre equals 100 kcal.

Is Fromage De Chèvre a good source of calcium?

It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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