Dairy & Eggs · Nutrition facts

Burgos Fresco 0% Mg

by Valblanc

180 kcal per 100 g, with 10 g protein, 3.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Burgos Fresco 0% MgNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
22% of calories
3.6 g
Carbs
8% of calories
14 g
Fat
70% of calories
Macro split
Protein 22%Carbs 8%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat9.5g48% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.5mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24082600 · Data last verified:

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Common questions

How many calories are in Burgos Fresco 0% Mg?

Burgos Fresco 0% Mg by Valblanc has 180 kcal per 100 g.

How much protein is in Burgos Fresco 0% Mg?

Burgos Fresco 0% Mg contains 10 g of protein per 100 g.

Is Burgos Fresco 0% Mg a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Burgos Fresco 0% Mg keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burgos Fresco 0% Mg high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Burgos Fresco 0% Mg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Burgos Fresco 0% Mg is 100 calories?

About 56 g of Burgos Fresco 0% Mg equals 100 kcal.

Is Burgos Fresco 0% Mg a good source of calcium?

It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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