Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2734010003086 · Data last verified:
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Common questions
How many calories are in Ricotta Fior Di Valtellina?
Ricotta Fior Di Valtellina by Latteria sociale di Chiuro has 206 kcal per 100 g.
How much protein is in Ricotta Fior Di Valtellina?
Ricotta Fior Di Valtellina contains 10 g of protein per 100 g.
Is Ricotta Fior Di Valtellina a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Ricotta Fior Di Valtellina keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Fior Di Valtellina high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Ricotta Fior Di Valtellina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Ricotta Fior Di Valtellina is 100 calories?
About 49 g of Ricotta Fior Di Valtellina equals 100 kcal.
Is Ricotta Fior Di Valtellina high in sugar or fat?
Per 100 g it has 2.8 g sugar and 17 g fat (11 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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