Dairy & Eggs · Nutrition facts

Fromage

205 kcal per 100 g, with 8.3 g protein, 3 g carbs and 17.8 g fat. Full micronutrients and serving info below.

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FromageNutri-Score DCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
16% of calories
3 g
Carbs
6% of calories
17.8 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Sugar3g
Saturated fat13.2g66% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2951414973667 · Data last verified:

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Common questions

How many calories are in Fromage?

Fromage has 205 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 8.3 g of protein per 100 g.

Is Fromage keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (520 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 49 g of Fromage equals 100 kcal.

Is Fromage high in sugar or fat?

Per 100 g it has 3 g sugar and 17.8 g fat (13.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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