Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781038132 · Data last verified:
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Common questions
How many calories are in La Vache Qui Rit Au Leerdammer (16% Mg)?
La Vache Qui Rit Au Leerdammer (16% Mg) by Bel, La Vache qui Rit has 204 kcal per 100 g. One serving (18 g) is about 36 kcal.
How much protein is in La Vache Qui Rit Au Leerdammer (16% Mg)?
La Vache Qui Rit Au Leerdammer (16% Mg) contains 12 g of protein per 100 g — about 2.1 g per 18 g serving.
Is La Vache Qui Rit Au Leerdammer (16% Mg) a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is La Vache Qui Rit Au Leerdammer (16% Mg) keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Vache Qui Rit Au Leerdammer (16% Mg) high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is La Vache Qui Rit Au Leerdammer (16% Mg) high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does La Vache Qui Rit Au Leerdammer (16% Mg) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much La Vache Qui Rit Au Leerdammer (16% Mg) is 100 calories?
About 49 g of La Vache Qui Rit Au Leerdammer (16% Mg) equals 100 kcal.
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