Dairy & Eggs · Nutrition facts

Fromage Bio

217 kcal per 100 g, with 12 g protein, 5.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 16.66g
Good protein
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Fromage BioNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
5.5 g
Carbs
10% of calories
16.5 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat11g55% DV
Sodium720mg31% DV
Calcium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781110180 · Data last verified:

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3073781110180

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Common questions

How many calories are in Fromage Bio?

Fromage Bio by La Vache Qui Rit has 217 kcal per 100 g. One serving (17 g) is about 36 kcal.

How much protein is in Fromage Bio?

Fromage Bio contains 12 g of protein per 100 g — about 2 g per 17 g serving.

Is Fromage Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fromage Bio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Fromage Bio high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fromage Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Fromage Bio is 100 calories?

About 46 g of Fromage Bio equals 100 kcal.

Is Fromage Bio high in sugar or fat?

Per 100 g it has 5.5 g sugar and 16.5 g fat (11 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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