Dairy & Eggs · Nutrition facts

Croque & Burger (17% Mg)

by Salakis

217 kcal per 100 g, with 13 g protein, 3 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Croque & Burger (17% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
3 g
Carbs
6% of calories
17 g
Fat
70% of calories
Macro split
Protein 24%Carbs 6%Fat 70%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat12.1g60% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023260029663 · Data last verified:

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Barcode

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3023260029663

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Common questions

How many calories are in Croque & Burger (17% Mg)?

Croque & Burger (17% Mg) by Salakis has 217 kcal per 100 g.

How much protein is in Croque & Burger (17% Mg)?

Croque & Burger (17% Mg) contains 13 g of protein per 100 g.

Is Croque & Burger (17% Mg) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Croque & Burger (17% Mg) keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Croque & Burger (17% Mg) high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Croque & Burger (17% Mg) high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Croque & Burger (17% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (1320 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Croque & Burger (17% Mg) is 100 calories?

About 46 g of Croque & Burger (17% Mg) equals 100 kcal.

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