Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301136002530 · Data last verified:
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Common questions
How many calories are in Ricotta Di Capra?
Ricotta Di Capra has 204 kcal per 100 g.
How much protein is in Ricotta Di Capra?
Ricotta Di Capra contains 10 g of protein per 100 g.
Is Ricotta Di Capra a good source of protein?
Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Ricotta Di Capra keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Di Capra high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Ricotta Di Capra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Ricotta Di Capra is 100 calories?
About 49 g of Ricotta Di Capra equals 100 kcal.
Is Ricotta Di Capra high in sugar or fat?
Per 100 g it has 2.5 g sugar and 17 g fat (12 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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