Dairy & Eggs · Nutrition facts

Brousse

209 kcal per 100 g, with 9.7 g protein, 4.4 g carbs and 17 g fat. Full micronutrients and serving info below.

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BrousseNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
9.7 g
Protein
19% of calories
4.4 g
Carbs
8% of calories
17 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat11g55% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2202484042646 · Data last verified:

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2202484042646

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Common questions

How many calories are in Brousse?

Brousse has 209 kcal per 100 g.

How much protein is in Brousse?

Brousse contains 9.7 g of protein per 100 g.

Is Brousse keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brousse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Brousse low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Brousse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Brousse is 100 calories?

About 48 g of Brousse equals 100 kcal.

Is Brousse high in sugar or fat?

Per 100 g it has 3.4 g sugar and 17 g fat (11 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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