Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607780026586 · Data last verified:
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Common questions
How many calories are in Protein Granola Chocolate & Hazelnuts?
Protein Granola Chocolate & Hazelnuts by PROZIS has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Protein Granola Chocolate & Hazelnuts?
Protein Granola Chocolate & Hazelnuts contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Protein Granola Chocolate & Hazelnuts a good source of protein?
Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Protein Granola Chocolate & Hazelnuts low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Protein Granola Chocolate & Hazelnuts a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Protein Granola Chocolate & Hazelnuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (4 g); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band B.
How much Protein Granola Chocolate & Hazelnuts is 100 calories?
About 23 g of Protein Granola Chocolate & Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Granola Chocolate & Hazelnuts high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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