Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720165350117 · Data last verified:
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Common questions
How many calories are in Plenny Shake Chocolate?
Plenny Shake Chocolate by Jimmy Joy has 428 kcal per 100 g. One serving (93 g) is about 398 kcal.
How much protein is in Plenny Shake Chocolate?
Plenny Shake Chocolate contains 21.8 g of protein per 100 g — about 20.3 g per 93 g serving.
Is Plenny Shake Chocolate a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Plenny Shake Chocolate low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Plenny Shake Chocolate a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Plenny Shake Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal); points in favor come from fiber (7.5 g), protein (21.8 g). Overall that places it in band A.
How much Plenny Shake Chocolate is 100 calories?
About 23 g of Plenny Shake Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plenny Shake Chocolate high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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