Fish & Seafood · Nutrition facts

Porciones De Bacalao Al Punto De Sal

57 kcal per 100 g, with 13 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Porciones De Bacalao Al Punto De SalNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
13 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol32.5mg11% DV
Sodium720mg31% DV
Potassium266.8mg6% DV
Calcium5.9mg0% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532003293 · Data last verified:

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8414532003293

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Common questions

How many calories are in Porciones De Bacalao Al Punto De Sal?

Porciones De Bacalao Al Punto De Sal by La Sirena has 57 kcal per 100 g.

How much protein is in Porciones De Bacalao Al Punto De Sal?

Porciones De Bacalao Al Punto De Sal contains 13 g of protein per 100 g.

Is Porciones De Bacalao Al Punto De Sal a good source of protein?

Yes — 13 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

Is Porciones De Bacalao Al Punto De Sal keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porciones De Bacalao Al Punto De Sal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Porciones De Bacalao Al Punto De Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Porciones De Bacalao Al Punto De Sal is 100 calories?

About 175 g of Porciones De Bacalao Al Punto De Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Porciones De Bacalao Al Punto De Sal high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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