Tentacules De Poulpe Cuits

Tentacules De Poulpe Cuits by Nuchar has 72 kcal per 100 g. One serving (200 g) is about 144 kcal.

Tentacules De Poulpe Cuits contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Yes — 16 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band A.

About 139 g of Tentacules De Poulpe Cuits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 617.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.