Meat · Nutrition facts

Plant-based Deli Slice Smoked Ham Style

192 kcal per 100 g, with 25 g protein, 7.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High protein
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Plant-based Deli Slice Smoked Ham StyleNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
52% of calories
7.7 g
Carbs
16% of calories
6.7 g
Fat
32% of calories
Macro split
Protein 52%Carbs 16%Fat 32%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium596.2mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025583110458 · Data last verified:

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0025583110458

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Common questions

How many calories are in Plant-based Deli Slice Smoked Ham Style?

Plant-based Deli Slice Smoked Ham Style by Tofurky has 192 kcal per 100 g.

How much protein is in Plant-based Deli Slice Smoked Ham Style?

Plant-based Deli Slice Smoked Ham Style contains 25 g of protein per 100 g.

Is Plant-based Deli Slice Smoked Ham Style a good source of protein?

Yes — 25 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Plant-based Deli Slice Smoked Ham Style low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Deli Slice Smoked Ham Style high in sodium?

Yes — 596.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Plant-based Deli Slice Smoked Ham Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.2 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Plant-based Deli Slice Smoked Ham Style is 100 calories?

About 52 g of Plant-based Deli Slice Smoked Ham Style equals 100 kcal.

Is Plant-based Deli Slice Smoked Ham Style high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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