Meat · Nutrition facts

Kale & Caramelized Onion Veggie Sausages

200 kcal per 100 g, with 26 g protein, 9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (100 g)
High proteinIron rich
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Kale & Caramelized Onion Veggie SausagesNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
51% of calories
9 g
Carbs
18% of calories
7 g
Fat
31% of calories
Macro split
Protein 51%Carbs 18%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium250mg5% DV
Calcium40mg3% DV
Iron8mg44% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060822400396 · Data last verified:

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0060822400396

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Common questions

How many calories are in Kale & Caramelized Onion Veggie Sausages?

Kale & Caramelized Onion Veggie Sausages by Yves, Yves Veggie Cuisine has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Kale & Caramelized Onion Veggie Sausages?

Kale & Caramelized Onion Veggie Sausages contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Kale & Caramelized Onion Veggie Sausages a good source of protein?

Yes — 26 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Kale & Caramelized Onion Veggie Sausages high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Kale & Caramelized Onion Veggie Sausages a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kale & Caramelized Onion Veggie Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3 g), protein (26 g). Overall that places it in band B.

How much Kale & Caramelized Onion Veggie Sausages is 100 calories?

About 50 g of Kale & Caramelized Onion Veggie Sausages equals 100 kcal.

Is Kale & Caramelized Onion Veggie Sausages a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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