Meat · Nutrition facts

No Ham Slices

177 kcal per 100 g, with 20 g protein, 7.9 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High protein
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No Ham SlicesNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
46% of calories
7.9 g
Carbs
18% of calories
6.9 g
Fat
36% of calories
Macro split
Protein 46%Carbs 18%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.7g
Saturated fat1g5% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00441124 · Data last verified:

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Common questions

How many calories are in No Ham Slices?

No Ham Slices by Sainsburys has 177 kcal per 100 g.

How much protein is in No Ham Slices?

No Ham Slices contains 20 g of protein per 100 g.

Is No Ham Slices a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Why does No Ham Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much No Ham Slices is 100 calories?

About 56 g of No Ham Slices equals 100 kcal.

Is No Ham Slices high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.9 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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