Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554703674 · Data last verified:
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Common questions
How many calories are in Peanut Almond Coconut 3k Bar High Protein?
Peanut Almond Coconut 3k Bar High Protein by LAYENBERGER has 396 kcal per 100 g. One serving (45 g) is about 178 kcal.
How much protein is in Peanut Almond Coconut 3k Bar High Protein?
Peanut Almond Coconut 3k Bar High Protein contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.
Is Peanut Almond Coconut 3k Bar High Protein a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Peanut Almond Coconut 3k Bar High Protein high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Peanut Almond Coconut 3k Bar High Protein a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Peanut Almond Coconut 3k Bar High Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (10.9 g); points in favor come from fiber (6.7 g), protein (31.1 g). Overall that places it in band C.
How much Peanut Almond Coconut 3k Bar High Protein is 100 calories?
About 25 g of Peanut Almond Coconut 3k Bar High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Almond Coconut 3k Bar High Protein high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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