Nuts & Seeds · Nutrition facts

Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser

442 kcal per 100 g, with 35.7 g protein, 19.5 g carbs and 21.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord HauserNutri-Score ACompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
35.7 g
Protein
35% of calories
19.5 g
Carbs
19% of calories
21.3 g
Fat
46% of calories
Macro split
Protein 35%Carbs 19%Fat 46%

Nutrition facts

per 100 g
Fiber14.5g52% DV
Sugar9g
Saturated fat3.7g18% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820764337 · Data last verified:

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3229820764337

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Common questions

How many calories are in Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser?

Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser by Gayelord hauser has 442 kcal per 100 g.

How much protein is in Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser?

Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser contains 35.7 g of protein per 100 g.

Is Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser a good source of fiber?

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (3.7 g); points in favor come from fiber (14.5 g), protein (35.7 g). Overall that places it in band A.

How much Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser is 100 calories?

About 23 g of Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Levure De Biere, Germes De Ble Et Graines De Sesame 3 En 1 Gaylord Hauser high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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