Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697372453 · Data last verified:
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Common questions
How many calories are in Crunchy Protein Bar Cashew Caramela?
Crunchy Protein Bar Cashew Caramela by Naturally Pam has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Crunchy Protein Bar Cashew Caramela?
Crunchy Protein Bar Cashew Caramela contains 25.2 g of protein per 100 g — about 7.6 g per 30 g serving.
Is Crunchy Protein Bar Cashew Caramela a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Crunchy Protein Bar Cashew Caramela high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Crunchy Protein Bar Cashew Caramela a good source of fiber?
It provides 22.4 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Crunchy Protein Bar Cashew Caramela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (12.6 g), saturated fat (8.1 g); points in favor come from fiber (22.4 g), protein (25.2 g). Overall that places it in band C.
How much Crunchy Protein Bar Cashew Caramela is 100 calories?
About 22 g of Crunchy Protein Bar Cashew Caramela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Protein Bar Cashew Caramela high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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