Nuts & Seeds · Nutrition facts

Chai Almond Grain Free Hot Cereal

509 kcal per 100 g, with 36.4 g protein, 20 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Serving: 55g
High proteinCalorie denseHigh fiberIron richPotassium
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Chai Almond Grain Free Hot CerealNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
36.4 g
Protein
28% of calories
20 g
Carbs
15% of calories
32.7 g
Fat
57% of calories
Macro split
Protein 28%Carbs 15%Fat 57%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar3.6g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium345.5mg15% DV
Potassium1509.1mg32% DV
Calcium127.3mg10% DV
Iron10.9mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008746924 · Data last verified:

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Common questions

How many calories are in Chai Almond Grain Free Hot Cereal?

Chai Almond Grain Free Hot Cereal by Fold revival has 509 kcal per 100 g. One serving (55 g) is about 280 kcal.

How much protein is in Chai Almond Grain Free Hot Cereal?

Chai Almond Grain Free Hot Cereal contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Chai Almond Grain Free Hot Cereal a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Chai Almond Grain Free Hot Cereal high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chai Almond Grain Free Hot Cereal a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Chai Almond Grain Free Hot Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (6.4 g); points in favor come from fiber (12.7 g), protein (36.4 g). Overall that places it in band C.

How much Chai Almond Grain Free Hot Cereal is 100 calories?

About 20 g of Chai Almond Grain Free Hot Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chai Almond Grain Free Hot Cereal high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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