Noel Jamon Cocido Extra

Noel Jamon Cocido Extra by Noel has 122 kcal per 100 g.

Noel Jamon Cocido Extra contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 82 g of Noel Jamon Cocido Extra equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.4 g fat (1.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.