Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1979264001858 · Data last verified:
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Common questions
How many calories are in Lacón Cortado A Mano Cocido Y Ahumado?
Lacón Cortado A Mano Cocido Y Ahumado by de antaño has 114 kcal per 100 g.
How much protein is in Lacón Cortado A Mano Cocido Y Ahumado?
Lacón Cortado A Mano Cocido Y Ahumado contains 18 g of protein per 100 g.
Is Lacón Cortado A Mano Cocido Y Ahumado a good source of protein?
Yes — 18 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Lacón Cortado A Mano Cocido Y Ahumado keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lacón Cortado A Mano Cocido Y Ahumado high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Lacón Cortado A Mano Cocido Y Ahumado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Lacón Cortado A Mano Cocido Y Ahumado is 100 calories?
About 88 g of Lacón Cortado A Mano Cocido Y Ahumado equals 100 kcal.
Is Lacón Cortado A Mano Cocido Y Ahumado high in sugar or fat?
Per 100 g it has 0.4 g sugar and 4.9 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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