Meat · Nutrition facts

Apresuntado Branco

107 kcal per 100 g, with 15.3 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Apresuntado BrancoNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
15.3 g
Protein
58% of calories
0 g
Carbs
0% of calories
5 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20022120026031109240 · Data last verified:

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Common questions

How many calories are in Apresuntado Branco?

Apresuntado Branco by Aurora has 107 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Apresuntado Branco?

Apresuntado Branco contains 15.3 g of protein per 100 g — about 4.6 g per 30 g serving.

Is Apresuntado Branco a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Apresuntado Branco keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apresuntado Branco high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Apresuntado Branco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Apresuntado Branco is 100 calories?

About 93 g of Apresuntado Branco equals 100 kcal.

Is Apresuntado Branco high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (2.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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