Meat · Nutrition facts

Maustamaton Kanan Jauheliha 5%

by Kanamestari

121 kcal per 100 g, with 19 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Maustamaton Kanan Jauheliha 5%Nutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
63% of calories
0 g
Carbs
0% of calories
5 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol117mg39% DV
Sodium79mg3% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20039769 · Data last verified:

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Common questions

How many calories are in Maustamaton Kanan Jauheliha 5%?

Maustamaton Kanan Jauheliha 5% by Kanamestari has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Maustamaton Kanan Jauheliha 5%?

Maustamaton Kanan Jauheliha 5% contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Maustamaton Kanan Jauheliha 5% a good source of protein?

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Maustamaton Kanan Jauheliha 5% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maustamaton Kanan Jauheliha 5% low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Maustamaton Kanan Jauheliha 5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Maustamaton Kanan Jauheliha 5% is 100 calories?

About 83 g of Maustamaton Kanan Jauheliha 5% equals 100 kcal.

Is Maustamaton Kanan Jauheliha 5% a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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