Other · Nutrition facts

Middle Eastern Inspired Flatbreads

306 kcal per 100 g, with 8.4 g protein, 50 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Middle Eastern Inspired FlatbreadsNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
8.4 g
Protein
11% of calories
50 g
Carbs
67% of calories
7.1 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4g
Saturated fat1.1g6% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338102951 · Data last verified:

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5010338102951

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Common questions

How many calories are in Middle Eastern Inspired Flatbreads?

Middle Eastern Inspired Flatbreads has 306 kcal per 100 g.

How much protein is in Middle Eastern Inspired Flatbreads?

Middle Eastern Inspired Flatbreads contains 8.4 g of protein per 100 g.

Is Middle Eastern Inspired Flatbreads a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Middle Eastern Inspired Flatbreads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.4 g). Overall that places it in band A.

How much Middle Eastern Inspired Flatbreads is 100 calories?

About 33 g of Middle Eastern Inspired Flatbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Middle Eastern Inspired Flatbreads high in sugar or fat?

Per 100 g it has 4 g sugar and 7.1 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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