Plain Naans (Patak's): 290 kcal, 8.3g Protein

Name: Plain Naans
Brand: Patak's

Amount g

Showing values for 100 g

290 kcal

Calories

14% of a 2000 kcal day

8.3 g

Protein

12% of calories

49 g

Carbs

69% of calories

6.1 g

Fat

19% of calories

Macro split

Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g

Fiber2.5g9% DV

Sugar2.4g

Saturated fat0.9g4% DV

Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338301743 · Data last verified: 2026-05-14

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Common questions

How many calories are in Plain Naans?

Plain Naans by Patak's has 290 kcal per 100 g.

How much protein is in Plain Naans?

Plain Naans contains 8.3 g of protein per 100 g.

Why does Plain Naans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Plain Naans is 100 calories?

About 34 g of Plain Naans equals 100 kcal.

Is Plain Naans high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.1 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.