Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338301668 · Data last verified:
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Common questions
How many calories are in Flame Baked Garlic And Coriander Naans?
Flame Baked Garlic And Coriander Naans by Patak's has 287 kcal per 100 g. One serving (115 g) is about 330 kcal.
How much protein is in Flame Baked Garlic And Coriander Naans?
Flame Baked Garlic And Coriander Naans contains 8.3 g of protein per 100 g — about 9.5 g per 115 g serving.
Is Flame Baked Garlic And Coriander Naans high in carbs?
Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 2.3 g is sugar). It also delivers 2.8 g of fiber.
Why does Flame Baked Garlic And Coriander Naans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Flame Baked Garlic And Coriander Naans is 100 calories?
About 35 g of Flame Baked Garlic And Coriander Naans equals 100 kcal.
Is Flame Baked Garlic And Coriander Naans a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Flame Baked Garlic And Coriander Naans high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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