Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01161724 · Data last verified:
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Common questions
How many calories are in Latte?
Latte by Land has 46 kcal per 100 g.
How much protein is in Latte?
Latte contains 3.2 g of protein per 100 g.
Is Latte keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Latte low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Latte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Latte is 100 calories?
About 217 g of Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Latte high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Latte high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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