Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843015628 · Data last verified:
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Common questions
How many calories are in Ayran Yogurt Drink?
Ayran Yogurt Drink by Elegant has 30 kcal per 100 g.
How much protein is in Ayran Yogurt Drink?
Ayran Yogurt Drink contains 2 g of protein per 100 g.
Is Ayran Yogurt Drink keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ayran Yogurt Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ayran Yogurt Drink is 100 calories?
About 333 g of Ayran Yogurt Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ayran Yogurt Drink high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Ayran Yogurt Drink high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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