Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0895681000100 · Data last verified:
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Common questions
How many calories are in Elegant Yogurt Drink?
Elegant Yogurt Drink by Ayran has 28 kcal per 100 g.
How much protein is in Elegant Yogurt Drink?
Elegant Yogurt Drink contains 1.6 g of protein per 100 g.
Is Elegant Yogurt Drink keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Elegant Yogurt Drink have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Elegant Yogurt Drink is 100 calories?
About 357 g of Elegant Yogurt Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Elegant Yogurt Drink high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Elegant Yogurt Drink high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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