Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269296485 · Data last verified:
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Common questions
How many calories are in Légumes?
Légumes by Subito has 377 kcal per 100 g. One serving (90 g) is about 339 kcal.
How much protein is in Légumes?
Légumes contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Légumes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Légumes high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Légumes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (14 g), sodium (920 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band C.
How much Légumes is 100 calories?
About 27 g of Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Légumes high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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