Other · Nutrition facts

Nesquik

418 kcal per 100 g, with 6 g protein, 67.6 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie denseHigh fiber
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NesquikNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
67.6 g
Carbs
67% of calories
12.4 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar22.4g
Saturated fat5g25% DV
Cholesterol0.1mg0% DV
Sodium84mg4% DV
Potassium201.2mg4% DV
Calcium8.7mg1% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287033550 · Data last verified:

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Common questions

How many calories are in Nesquik?

Nesquik by Nestle has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.

How much protein is in Nesquik?

Nesquik contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Nesquik high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Nesquik high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nesquik low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Nesquik a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (22.4 g), saturated fat (5 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 24 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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