Other · Nutrition facts

Nestle Clusters Mandel Cerealien

395 kcal per 100 g, with 10.3 g protein, 66.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Nestle Clusters Mandel CerealienNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
10.3 g
Protein
11% of calories
66.5 g
Carbs
71% of calories
7.3 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar19.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium364mg16% DV
Potassium81.7mg2% DV
Calcium524mg40% DV
Iron12mg67% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287308870 · Data last verified:

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7613287308870

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Common questions

How many calories are in Nestle Clusters Mandel Cerealien?

Nestle Clusters Mandel Cerealien by Nestlé has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Nestle Clusters Mandel Cerealien?

Nestle Clusters Mandel Cerealien contains 10.3 g of protein per 100 g — about 3.1 g per 30 g serving.

Is Nestle Clusters Mandel Cerealien a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nestle Clusters Mandel Cerealien high in carbs?

Yes — carbohydrates provide 71% of its calories (66.5 g per 100 g, of which 19.9 g is sugar). It also delivers 9.6 g of fiber.

Is Nestle Clusters Mandel Cerealien high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Nestle Clusters Mandel Cerealien a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nestle Clusters Mandel Cerealien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (19.9 g); points in favor come from fiber (9.6 g), protein (10.3 g). Overall that places it in band C.

How much Nestle Clusters Mandel Cerealien is 100 calories?

About 25 g of Nestle Clusters Mandel Cerealien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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