Jamón De Pavo San Rafael

Jamón De Pavo San Rafael by San Rafael has 105 kcal per 100 g. One serving (25 g) is about 26 kcal.

Jamón De Pavo San Rafael contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 808.7 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (808.7 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 95 g of Jamón De Pavo San Rafael equals 100 kcal.

Per 100 g it has 1.6 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.