Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501057710711 · Data last verified:
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Common questions
How many calories are in Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan?
Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan by Zwan has 112 kcal per 100 g. One serving (14 g) is about 16 kcal.
How much protein is in Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan?
Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan contains 17.9 g of protein per 100 g — about 2.5 g per 14 g serving.
Is Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan keto-friendly?
With 5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan high in sodium?
Yes — 972.5 mg of sodium per 100 g, about 42% of the daily value.
Why does Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (972.5 mg); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan is 100 calories?
About 89 g of Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan equals 100 kcal.
Is Pechuga De Pavo Al Olivo, Albahaca Y Romero Zwan high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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