Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501057711282 · Data last verified:
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Common questions
How many calories are in Bienestar Jamón De Pechuga De Pavo?
Bienestar Jamón De Pechuga De Pavo by Zwan has 101 kcal per 100 g.
How much protein is in Bienestar Jamón De Pechuga De Pavo?
Bienestar Jamón De Pechuga De Pavo contains 14.7 g of protein per 100 g.
Is Bienestar Jamón De Pechuga De Pavo a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Bienestar Jamón De Pechuga De Pavo low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Bienestar Jamón De Pechuga De Pavo high in sodium?
Yes — 1095 mg of sodium per 100 g, about 48% of the daily value.
Why does Bienestar Jamón De Pechuga De Pavo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1095 mg); points in favor come from protein (14.7 g). Overall that places it in band C.
How much Bienestar Jamón De Pechuga De Pavo is 100 calories?
About 99 g of Bienestar Jamón De Pechuga De Pavo equals 100 kcal.
Is Bienestar Jamón De Pechuga De Pavo high in sugar or fat?
Per 100 g it has 2 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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