Pechuga De Pavo Natural Zwan

Pechuga De Pavo Natural Zwan by Zwan has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

Pechuga De Pavo Natural Zwan contains 16.9 g of protein per 100 g — about 16.9 g per 100 g serving.

Yes — 16.9 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 1074.1 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1074.1 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

About 92 g of Pechuga De Pavo Natural Zwan equals 100 kcal.