San Rafael Jamón Real De Pierna

San Rafael Jamón Real De Pierna by Sigma has 103 kcal per 100 g. One serving (25 g) is about 26 kcal.

San Rafael Jamón Real De Pierna contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 97 g of San Rafael Jamón Real De Pierna equals 100 kcal.

It is a good source: 800 mg per 100 g, about 4444% of the daily value. A 200 g portion covers roughly 999%.