Other · Nutrition facts

Halva Aus Sonnenblumenkerne

547 kcal per 100 g, with 12.4 g protein, 39.6 g carbs and 36.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Halva Aus SonnenblumenkerneNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
12.4 g
Protein
9% of calories
39.6 g
Carbs
30% of calories
36.3 g
Fat
61% of calories
Macro split
Protein 9%Carbs 30%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27.7g
Saturated fat2.8g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2900974006962 · Data last verified:

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2900974006962

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Common questions

How many calories are in Halva Aus Sonnenblumenkerne?

Halva Aus Sonnenblumenkerne has 547 kcal per 100 g.

How much protein is in Halva Aus Sonnenblumenkerne?

Halva Aus Sonnenblumenkerne contains 12.4 g of protein per 100 g.

Is Halva Aus Sonnenblumenkerne a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Halva Aus Sonnenblumenkerne high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

Why does Halva Aus Sonnenblumenkerne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (27.7 g); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Halva Aus Sonnenblumenkerne is 100 calories?

About 18 g of Halva Aus Sonnenblumenkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Halva Aus Sonnenblumenkerne high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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