Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29040315 · Data last verified:
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Common questions
How many calories are in Erdnussberge?
Erdnussberge by Scholetta has 574 kcal per 100 g.
How much protein is in Erdnussberge?
Erdnussberge contains 15.2 g of protein per 100 g.
Is Erdnussberge a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Erdnussberge high in sugar?
Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Erdnussberge high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Erdnussberge low in sodium?
Yes — just 43.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Erdnussberge a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Erdnussberge have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (29.5 g), saturated fat (13.6 g); points in favor come from fiber (5.8 g), protein (15.2 g). Overall that places it in band D.
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