Other · Nutrition facts

Mini Poppadoms

569 kcal per 100 g, with 15.8 g protein, 42.4 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mini PoppadomsNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
15.8 g
Protein
11% of calories
42.4 g
Carbs
30% of calories
36 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.5g
Saturated fat8.6g43% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29236909 · Data last verified:

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Common questions

How many calories are in Mini Poppadoms?

Mini Poppadoms has 569 kcal per 100 g.

How much protein is in Mini Poppadoms?

Mini Poppadoms contains 15.8 g of protein per 100 g.

Is Mini Poppadoms a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Poppadoms low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 42.4 g of carbs come from starch and fiber rather than sugar.

Is Mini Poppadoms high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Mini Poppadoms high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Mini Poppadoms a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini Poppadoms have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (8.6 g), sodium (1280 mg); points in favor come from fiber (6 g), protein (15.8 g). Overall that places it in band D.

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