Other · Nutrition facts

Coulis De Menthe

562 kcal per 100 g, with 7 g protein, 39 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Coulis De MentheNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
39 g
Carbs
29% of calories
40 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar34g
Saturated fat24g120% DV
Cholesterol10.4mg3% DV
Sodium20mg1% DV
Potassium323.7mg7% DV
Calcium31mg2% DV
Iron3.7mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920007467 · Data last verified:

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Common questions

How many calories are in Coulis De Menthe?

Coulis De Menthe by Lindt Creation has 562 kcal per 100 g.

How much protein is in Coulis De Menthe?

Coulis De Menthe contains 7 g of protein per 100 g.

Is Coulis De Menthe high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Coulis De Menthe high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Coulis De Menthe low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coulis De Menthe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (34 g), saturated fat (24 g). Overall that places it in band D.

How much Coulis De Menthe is 100 calories?

About 18 g of Coulis De Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coulis De Menthe high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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