Other · Nutrition facts

Chocolat Au Lait

549 kcal per 100 g, with 8.3 g protein, 41 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
41 g
Carbs
28% of calories
43 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar40g
Saturated fat26g130% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000583310005 · Data last verified:

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3000583310005

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait has 549 kcal per 100 g.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 8.3 g of protein per 100 g.

Is Chocolat Au Lait high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Chocolat Au Lait a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (40 g), saturated fat (26 g); points in favor come from fiber (7 g), protein (8.3 g). Overall that places it in band D.

How much Chocolat Au Lait is 100 calories?

About 18 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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