Greek Yogurt Stragghisto 2 % Fat

Greek Yogurt Stragghisto 2 % Fat by Olympus has 70 kcal per 100 g.

Greek Yogurt Stragghisto 2 % Fat contains 9 g of protein per 100 g.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 143 g of Greek Yogurt Stragghisto 2 % Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4 g sugar and 2 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.