Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033829380154 · Data last verified:
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Common questions
How many calories are in Grano Duro?
Grano Duro by Pasta d'Alba has 365 kcal per 100 g.
How much protein is in Grano Duro?
Grano Duro contains 11 g of protein per 100 g.
Is Grano Duro a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grano Duro high in carbs?
Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 3 g is sugar). It also delivers 3.5 g of fiber.
Is Grano Duro low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grano Duro a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band A.
How much Grano Duro is 100 calories?
About 27 g of Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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