Other · Nutrition facts

Frese Lunghe Integrali

340 kcal per 100 g, with 10.9 g protein, 72.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Frese Lunghe IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
12% of calories
72.7 g
Carbs
82% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar6.9g
Saturated fat1.7g8% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033891920029 · Data last verified:

Compare Frese Lunghe Integrali with another food

Barcode

scan it with any barcode app

8033891920029

Dietly — AI Calorie Counter

Log Frese Lunghe Integrali in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Frese Lunghe Integrali?

Frese Lunghe Integrali has 340 kcal per 100 g.

How much protein is in Frese Lunghe Integrali?

Frese Lunghe Integrali contains 10.9 g of protein per 100 g.

Is Frese Lunghe Integrali a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Frese Lunghe Integrali high in carbs?

Yes — carbohydrates provide 82% of its calories (72.7 g per 100 g, of which 6.9 g is sugar). It also delivers 7.5 g of fiber.

Is Frese Lunghe Integrali high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Is Frese Lunghe Integrali a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Frese Lunghe Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg); points in favor come from fiber (7.5 g), protein (10.9 g). Overall that places it in band C.

How much Frese Lunghe Integrali is 100 calories?

About 29 g of Frese Lunghe Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AGallentedi Grano SaracenoGallentedi Grano SaracenoLangalletta358 kcal · 12.5g proteinAGallette Di Mais Integrale PignolettoGallette Di Mais Integrale PignolettoLangalletta354 kcal · 8.5g proteinAGallette Di Riso RossoGallette Di Riso RossoAlba Magna, Langalletta359 kcal · 8.5g proteinASpaghetti IntegraliSpaghetti IntegraliDespar344 kcal · 12g proteinABusiateBusiate352 kcal · 12g proteinAFarina Tipo ZeroFarina Tipo ZeroCasillo, Molino Casillo354 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API